local lumps and quick bumps

done the local hill a few times, I will have to double the amount at least.

Also I have entered a little bumpy sportive in Sheffield involving seven hills as quick as possible on closed roads with motor cycle outriders, I shouldn't be last but I won't be first. I will be first trike though both on the event and on the day (also last trike too)

'The Magnificent Seven is a unique cycling event, the first of its kind in Sheffield. Not for the fainthearted, the race is a cross between a sportive and a hill climb, that invites participants to face seven of the city’s toughest hills.

The 2018 route, which is just over 26 miles long, presents each rider with over 4,200ft of climbing, with inclines ranging from 9 to 23 per cent'